Healthy Recipe for Broiled Halibut

Here is one of my favorite ways to prepare halibut.

Broiled Halibut
(Serves 2)
2 x 4oz Halibut Fillets
12 Oz Low fat yogurt
1/4 x cup Lemon Juice
1 x Clove Garlic crushed

1. Mix yogurt, lemon juice, garlic, salt and pepper in bowl
2. Line broiler pan with foil and place fillet with skin side down. Spread
half of yogurt sauce over fillets and place under broil until topping is
3. Serve with warm yogurt sauce as side

Per Serving:
Calories: 279
Protein: 39.6 g
Carbohydrates: 17.2 g
Fat: 5.8 g
Cholesterol: 61 mg
Sodium: 219 mg
Fiber: .45 g

What is your favorite healthy meal????

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