Healthy Recipes Thanksgiving Salad

Special Thanksgiving Salad

Special Thanksgiving Salad
Baby Greens with Cranberry Orange Dressing & Pumpkin Seeds
The contrast of the bright mixed greens and blushing pink dressing in this… more »

Fat Loss fat loss mistakes2

Fat Loss Mistakes that Will Derail Your Progress

As any dieter knows, there is a lot of information floating around about diet and exercise – not all of it good.

The worst part is… more »

Nutrition antioxidants

The Power of Antioxidants for Staying Young | Fit for Faith

I thought with Thanksgiving right around the corner and the keyword of that day is FOOD, I thought that I would give you… more »

Goals motivation

Motivation to Exercise | Fit for Faith Ministries

With thanksgiving just days away and the official start of the holiday season beginning with “Black Friday” and not ending until after the… more »

Fat Loss zumba

3 Top Tips For Getting Started With Zumba In The New Year

Unless you have been living on a tropical island for the past year you have probably heard of Zumba.  It’s one of the… more »

Resistance Training dumbbell rack

3 Top Tips For Getting Started With Weight Lifting In The New Year

January is right around the corner and  you are probably starting to finalize your New Year’s resolutions.  Perhaps you want to lose some… more »

Nutrition eat clean

4 Simple Ways to Eat Clean | Fit for Faith

Fit for Faith Ministries is dedicated to giving you all the tools to become a better steward of the body that God has… more »

Cardiovascular Training cycling4

3 Tips for Getting Started with Cycling in the New Year

Fit for Faith is helping you get ready for your New Year’s Resolutions by giving you some information on some different modes of… more »

100 Weight Loss Tips Ebook benefits of cardio training4

Just How Important is Cardio Training for Fat Loss?

We are just about to get into that time of year that comes each and every year; No, not the holidays, but the… more »

Nutrition spot reduction6

How to Read Food Labels | Fit for Faith

You cannot measure every morsel that passes your lips, but it is a good idea to measure most foods and beverages until you… more »